Sports Psychology

THEY'VE SCORED ; WHAT NOW

THEY'VE SCORED ;  WHAT NOW

What's that sinking feeling when your competitor scores or makes a great shot? Quite normal....we are playing to win aren't we.  But how long does that blow last?  Are you paying too much attention to it and letting the scoreboard affecting your performance?  Here is the way I have taught my clients to recover rapidly 

FRIGHTENED TO PLAY AT HOME - the psychology for teams like Aston Villa

FRIGHTENED TO PLAY AT HOME - the psychology for teams like Aston Villa

Why does the home advantage become a home nightmare for teams like Aston Villa who are struggling at the bottom of the premier league.  The answer is fear.  There are ways to over come this and this article discusses how.