mental toughness

THEY'VE SCORED ; WHAT NOW

THEY'VE SCORED ;  WHAT NOW

What's that sinking feeling when your competitor scores or makes a great shot? Quite normal....we are playing to win aren't we.  But how long does that blow last?  Are you paying too much attention to it and letting the scoreboard affecting your performance?  Here is the way I have taught my clients to recover rapidly