Jenny Truman 12 March 2017 mental skills training, Anxiety in sport, Performance Coaching, confidence# How nerves can improve your performance Jenny Truman 12 March 2017 mental skills training, Anxiety in sport, Performance Coaching, confidence# 'When the balance is right the runner will run faster and the marksman will see clearer' but when it is wrong, it can ruin your performance. Find out how to get the balance right........